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Installing Leadership in the Weightroom
Program Development
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16m
Aaron Hill runs the strength program at the perennial powerhouse Grayson HS. Learn how they build leadership training into the offseason program.
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Sport Science for your High School Pr...
Coach Stokowski shows you how you can use sport science in your high school athletic program and covers topics such as speed training & injury prevention. Coach runs the track program and speed training at Grayson HS, GA, a perennial GA powerhouse.
