Stillman Valley High School | Stillman Valley, IL
Seller: Chiefpigskin
Contact: coachalbaugh@chiefpigskin.com
Contact: coachalbaugh@chiefpigskin.com
About Stillman Valley High School:
Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999. Their most recent being in 2009. In 2010, the Cardinals made it back to the state title game where they lost a nailbiter to another Illinois power, Illini West. Coach Lalor has created several DVD's offering insight into their great public school program.
Stillman Valley is a public school whose current enrollment is approximately 600 students. The program has been based on several simple principles. First, the players spend a great deal of time in the weight room, as well as working on agilities and form running during the off-season in order to make themselves better athletes. Second, the coaching staff has dedicated themselves to making their teams as fundamentally sound as possible. The coaching staff over the years has developed systems for each area of teaching within the team. By having a progression of drills for each position, players are able to become better by practicing these techniques for four straight years in the program. The program also has a set offensive, defensive, and special teams system that it teaches in the same manner at all levels, by all coaches. By keeping things the same, players are able to progress and advance through the years, and as a result, become better players.
Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999. Their most recent being in 2009. In 2010, the Cardinals made it back to the state title game where they lost a nailbiter to another Illinois power, Illini West. Coach Lalor has created several DVD's offering insight into their great public school program.
Stillman Valley is a public school whose current enrollment is approximately 600 students. The program has been based on several simple principles. First, the players spend a great deal of time in the weight room, as well as working on agilities and form running during the off-season in order to make themselves better athletes. Second, the coaching staff has dedicated themselves to making their teams as fundamentally sound as possible. The coaching staff over the years has developed systems for each area of teaching within the team. By having a progression of drills for each position, players are able to become better by practicing these techniques for four straight years in the program. The program also has a set offensive, defensive, and special teams system that it teaches in the same manner at all levels, by all coaches. By keeping things the same, players are able to progress and advance through the years, and as a result, become better players.
Stillman Valley Practice Plan
Downloadable Video
58 min 0 sec
$15.95
n this video, see the introduction by Head Coach Mike Lalor, an overview of their daily practice plan including the philosophies behind it, their pre-practice routine (includes cut-ups), their stretching, and their opening defensive drill (includes cut-ups). Coach Lalor then covers their defensive position breakdown. He lists the drills each position does in their individual time and shows practice clips of each. Next, Coach dives into the specifics of their interior run and defensive pass skeleton segments. Includes practice clips of all segments discussed. After this, get ready to look at Stillman Valley on the offensive side of the ball. See the overview of their offensive practice and drills and video clips of their first segment. You will then see the middle section of their offensive practice. What they call segments B and C. This of course includes detail breakdown of each segment and cut ups from practice. And finally, see the final offensive breakdown segment and get into team time the Stillman Valley way. This video offers detailed breakdown and descriptions of all segments as well as video from practice. Take a deep look into practice in Stillman Valley, IL.
29 O Line Drills
Downloadable Video
58 min 25 sec
$15.95
This download includes all 29 offensive line drills in the Stillman Valley system. Find out how they teach and practice everything from their stances and start to executing the fold block to pass pro. Nothing is left out. A complete guide to coaching the Offensive Line.
Stillman Valley runs a double wing, triple option attack
Stillman Valley runs a double wing, triple option attack