Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009.  This year, 2010, they lost a close one in the Championship game.  Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth how they practice is a must see.
 Get this video, the first 10 minutes, to see the introduction by Head Coach Mike Lalor, an overview of their daily practice plan including the philosophies behind it, their pre-practice routine (includes cut-ups), their stretching, and their opening defensive drill (includes cut-ups). A great opportunity to try the video out before committing to buy the whole thing.

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth how they practice is a must see.
In this video, see the introduction by Head Coach Mike Lalor, an overview of their daily practice plan including the philosophies behind it, their pre-practice routine (includes cut-ups), their stretching, and their opening defensive drill (includes cut-ups).   Coach Lalor then covers their defensive position breakdown. He lists the drills each position does in their individual time and shows practice clips of each.  Next, Coach dives into the specifics of their interior run and defensive pass skeleton segments. Includes practice clips of all segments discussed.  After this, get ready to look at Stillman Valley on the offensive side of the ball. See the overview of their offensive practice and drills and video clips of their first segment.   You will then see the middle section of their offensive practice. What they call segments B and C.  This of course includes detail breakdown of each segment and cut ups from practice.  And finally, see the final offensive breakdown segment and get into team time the Stillman Valley way. This video offers detailed breakdown and descriptions of all segments as well as video from practice. Take a deep look into practice in Stillman Valley, IL.

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
  This segment includes the introduction by Coach Lalor and the first 6 O line drills of their drill packet. From stance and starts to "Framing Up."  It all starts here. 

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
 The next 5 drills in the packet include the Shoulder Frame, Base 2 Point, Tight Reach, and more.

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
 The next 5 drills in the series includes down blocking and getting up to the second level.  It's this consistent practice that helps the Cardinals win year in and year out.

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
 Drills 17-23 gets into different combo blocks including double teams, chips, folds, and scoops.

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
 The final part of this series includes all of Stillman Valley's pass protection drills.

Save $1 when you buy them all at once!

Mike Lalor and the Stillman Valley Cardinals have won 4 Illinois State titles since 1999.  Their most recent being in 2009. Coach Lalor has created several DVD's offering insight into their great public school program and this one covering in depth all the offensive line drills their program uses.
 This download includes all 29 offensive line drills in the Stillman Valley system. Find out how they teach and practice everything from their stances and start to executing the fold block to pass pro.  Nothing is left out.   A complete guide to coaching the Offensive Line.

Lawrence Central finished as the 5A State Runner Up in Indiana in 2010.
In this video (Parts II and III), Coach Robertson presents the names, alignments, and assignments of the front seven in their base defense.  He then dives into their alignments vs. a spread (2x2) formation, coverages, blitzing. Next he draws it up vs. a Pro I look and diving into how they'll defend the D gap to that TE side. Finally, Coach finishes up by showing how they turn their 3-4 into a 4-4 and even a 4-3. A very informative overview of the 3-4, Lawrence Central style.
(Part I is available in the free content section)

Ben Davis is one of the most historically dominant high school football teams in Indiana. The bread and butter of their I based offense is their power play. Head Coach Mike Kirschner shares all the tools necessary to run the power like they do at Ben Davis. In 2010, they averaged 6.7 yards per carry on the power.
In this video, Coach hits the whiteboard, drawing up and explaining in detail how they block their power play to AND away from the tight end vs. the 4-4, 5-2, and 4-3.

Ben Davis is one of the most historically dominant high school football teams in Indiana. The bread and butter of their I based offense is their power play. Head Coach Mike Kirschner shares all the tools necessary to run the power like they do at Ben Davis. In 2010, they averaged 6.7 yards per carry on the power.
In this video, Coach Kirschner uses 3 athletes to explain and demonstrate how they teach and drill the 3 main blocks involved in the power play: The Combo Block, The Down Block, and The Power Pull.  Coach Kirschner leaves nothing out.  Gain great drills for your practice and improve your power game.

Ben Davis is one of the most historically dominant high school football teams in Indiana. The bread and butter of their I based offense is their power play. Head Coach Mike Kirschner shares all the tools necessary to run the power like they do at Ben Davis. In 2010, they averaged 6.7 yards per carry on the power.
In this final video of the series, you'll see game footage of the power play in action.  17 clips of the power play to be exact.  Own it on video so you can slow things down, play them back, and see how Coach Kirscher's scheme and drills look when you put them to the true test... Gametime!

Ben Davis is one of the most historically dominant high school football teams in Indiana. The bread and butter of their I based offense is their power play. Head Coach Mike Kirschner shares all the tools necessary to run the power like they do at Ben Davis. In 2010, they averaged 6.7 yards per carry on the power.
Get all 3 of the Ben Davis Power Videos: The Scheme, The Power Blocks, and the Game Clips.  Save when you buy them all at once.

This set of 15 football specific auxiliaries is fantastic.  Every auxiliary lift Coach Able uses has been designed or re-designed to have high carry over to the football field.  These auxiliaries are... dare I say, a bit ground breaking.  Coach Able's lifting program has helped the Dragons of New Palestine win 19 games in 2009 and 2010.